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Birdwatching improves mental wellbeing, science finds, and a global movement says it s felt the benefits for years
Birds became Holly Merker's wellness companions during the toughest period of her life, so she started a global movement of people seeking out the mindfulness benefits of the practice.
United states
Nils peterson
Isla evans
Holly merker
Kim armstrong
Carolina state university
Mindful birding network
New south wales
North carolina state university
Professor nils peterson
Lakeside to host birding events through Friday
Bird walk set for Thursday at Lakeside.
United states
Miami university
Lake erie
Ohio state university
Vernerp bingham
Roger tory peterson
Jim tomko
Arthur pearson
Holly merker
Roger tory peterson institute
National audubon society
American birding association
Mindful birding network
Orchestra hall
Ohio state
Train station patio
Is birding good for your mental health? - BirdLife Australia
With many reporting the Aussie Bird Count helps them connect to nature, we investigate how birdwatching is good for your mental health.
City of
United kingdom
South australia
Royal botanic gardens
New south wales
Liz hackett
Mark loh
Brown thornbills
Andrew silcocks
Luke smith
Mindful birding network
Monash university centre for consciousness
Kings college
Kirsty costa
Weekend birder
Aussie bird count
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