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Ask Your Physical Therapist: Why do I wake with numbness, tingling in my thumb and fingers?

The "carpal tunnel" is a canal in your wrist through which the tendons that flex your fingers and the median nerve travel.

Ask Your Physical Therapist: What can I do about intense pain in the balls of my feet, numbness in my toes?

"The likely reason for the pain at the balls of your feet and numbness in the toes is that there is pressure on the nerves that travel up between your

Ask Your Physical Therapist: Is neck stiffness keeping you from turning your head to drive or sleeping through the night?

"Many times the muscles surrounding the neck become tight gradually, but this can occur overnight when sleeping in a bad position or from something you did the day before."

Ask Your Physical Therapist: I have knee joint arthritis and pain; do I need a knee replacement?

Just because you have knee pain and are told you have knee joint arthritis, does not mean that your only option is a knee replacement.

Are my flat feet causing my pain?

"The truth is that most people with flat feet will eventually have pain in their feet, hips, knees or low back at some point in their life – specifically due

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