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Is your sleep interrupted by leg cramps? Here are some of the most surprising causes

Are painful leg cramps, or charley horses, waking you up at night? Two doctors shared insights and information about the causes and treatments of nighttime leg cramps.

Can tart cherry juice, magnesium really help you sleep? Doctors weigh in

The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.

Sleep disruptions due to night sweats: When should you see a doctor?

Excessive sweating during sleep, or night sweats, occurs when there is a dysregulation of the body's natural reaction to excess heat.

Sleep disruptions due to night sweats: When should you see a doctor?

Excessive sweating at night, or night sweats, can be caused by many different health issues or conditions, according to medical doctors. Here's what to know and what steps to take.

Sleep disruptions due to night sweats: When should you see a doctor?

Sleep disruptions due to night sweats: When should you see a doctor?
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