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Understanding Perimenopause

Most women are familiar with menopause, a stage later in life when women no longer ovulate or have periods. What may not be as familiar is perimenopause, a transition period when women start to run out of eggs and experience a wide array of symptoms and changes to their bodies.

Hormones Not A Top Cause of Insomnia in Menopausal Women

A new study finds that hormone levels, a previously suspected factor, actually can’t predict insomnia in menopausal women. 

The History of Hormone Therapy (HT) for Menopause

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