Take a Mid-Week Break to Practice Mindfulness Techniques Our experienced volunteer will guide you in techniques to re-center yourself in a relaxing atmosphere. Themes may vary by week, and might focus on current events, holidays, and other stressors.
Take a Mid-Week Break to Practice Mindfulness Techniques Our experienced volunteer will guide you in techniques to re-center yourself in a relaxing atmosphere. Themes may vary by week, and might focus on current events, holidays, and other stressors.
Take a Mid-Week Break to Practice Mindfulness Techniques Our experienced volunteer will guide you in techniques to re-center yourself in a relaxing atmosphere. Themes may vary by week, and might focus on current events, holidays, and other stressors.