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Better Food for Better Memory

Better Food for Better Memory
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United statesUnited kingdomThomasm hollandMicronutrient information centerAmerican institute for cancer researchIranian journal of basic medical sciencesAmerican chemical society journal of agriculturalLinus pauling institute at oregon state universityAmerican academy of neurologyInternational findingsRush instituteHealthy agingRush university medical centerRush memoryAging projectAmerican academy

Do I Need Vitamin K1 and Vitamin K2?

Do I Need Vitamin K1 and Vitamin K2?
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Coll cardiolByjoel fuhrmanJoel fuhrmanJ clin nutrNataliya arzamasova shutterstockBone health conclusionsInstitute of medicineMicronutrient information centerCommittee toHealth studySociety of cardiovascular computed tomographyPostmenopausal health studyLinus pauling instituteHordaland health study cohortSociety of atherosclerosis imagingOregon state university

Taking These Popular Supplements at Bedtime Could Mess With Your Sleep, According to Experts

Experts share which supplements you should avoid taking before bedtime.

United statesMahtab jafari pharmAlexander michelsStevenk malinDivision of endocrinologyUniversity of californiaLinus pauling instituteMicronutrient information centerRutgers universityDepartment of kinesiologyLinus pauling institute at oregon state universityDoctors say you should avoidTake these onesThat can interfereTruth about dietary supplementsSafe medicine

Better Food for Better Memory

Foods rich in certain compounds can stem the loss of brain function by halting or reversing cognitive decline.

United statesUnited kingdomLake erieThomasm hollandSusanc olmsteadLinus pauling institute at oregon state universityAmerican academy of neurologyInternational findingsAmerican institute for cancer researchIranian journal of basic medical sciencesMicronutrient information centerAmerican chemical society journal of agriculturalRush instituteHealthy agingRush university medical centerRush memory

Slow cognitive decline with flavonols, study says

Eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, may slow your rate of memory loss, a new study finds.

United statesRush university medical centerDavid katzChristopher gardnerThomas hollandWarner brosNational centerNational institutes of healthLinus pauling instituteIntegrative healthDiscovery companyNutrition studies research group at stanford universityAmerican academy of neurologyCable news network incMicronutrient information centerAmerican academy