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Expand high school mental health education

Conversations surrounding mental health are becoming destigmatized, which is an important step in educating individuals about mental health. However, the grade-school education system has failed to address mental health concerns on a multitude of occasions, and it needs to change.  Throughout high school, mental health is often tackled as a subject within a class, maybe.

NIU students navigate college with ADHD

DeKALB – Feeling “like a potato” may seem like an odd way to describe yourself, but that description is a common attitude that those with ADHD may have. “Potato is, like, the best way to describe it,” said Josie Hannon-Geller, a senior communications major. Hannon-Geller said that her ADHD coupled with depression makes her feel.

Therapy is for everyone, including older individuals

Various forms of therapy become procedural as we age, but talk therapy, or psychotherapy, remains off the table for the majority of older folk. Despite the stigma surrounding mental health, therapy for the mind should be prioritized just as much as physical therapies are for older individuals.  Mental health practices did not have a glamorous.

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