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Exercising at right time each day could synchronise body clock for healthy joints - Miriam Stoppard

The good news is, skeletal tissue clocks remain responsive to daily exercise patterns with age, so walking groups for older people would be best done at a similar time every day

Regular Exercise Timings Boost Skeletal Health: Study

Regular Exercise Timings Boost Skeletal Health: Study
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Exercise at consistent times could help re-align your body clocks for better skeletal health and performance, scientists suggest

Exercise at consistent times could help re-align your body clocks for better skeletal health and performance, scientists suggest
nationaltribune.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nationaltribune.com.au Daily Mail and Mail on Sunday newspapers.

Exercise at consistent times could realign body clock for better skeletal health and performance, scientists suggest

Exercise at consistent times could realign body clock for better skeletal health and performance, scientists suggest
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Poland warns of possible environmental disaster in Baltic Sea due to sanctions against Russia

Anti-Russian sanctions imposed in Poland could turn into an environmental disaster for the Baltic Sea – as noted by Michal Dudek, from Sulzer.

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