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Sleep disparities: An explainer and research roundup

A growing body of research shows factors beyond an individual’s control can drive disparities and inequities in sleep, much like other areas of health.

Wake-up Call on Sleep and Cardiovascular Health

Do you often take power naps? It might lead to high blood pressure, says study

As per the study - among the 360,000 participants - when compared to people who reported never taking a nap, people who usually nap had a 12% higher likelihood of developing high blood pressure and 24% higher likelihood of having a stroke

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