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When a new year starts, many people in Louisiana promise themselves they are going to get healthier. But trying create a new diet or fitness regimen can be intimidating.

United statesBaton rougeMichael salbaumDudley beverly coatesTiffany stewartJohn kirwanJacob meyCandida rebelloAngelique litseyRobert newton jrPrachi singhPennington biomedical research centerMolecular medicine laboratoryActivity ethnic minority healthBehavior technology labUniversity lakes