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Healthier diets may lead to greater physical fitness

A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology.

United statesEmily hendersonMichael miBeth israel deaconess medical centerEuropean society of cardiologyEuropean journalPreventive cardiologyEuropean societyStudy authorFramingham heartAlternative healthy eating indexMediterranean style diet scoreBlood vessels

Eating a healthy diet equivalent to 4,000 more steps a day, study finds

Eating more fresh, whole foods like fruits, vegetables, whole grains, and nuts, was linked to greater physical fitness.

United statesRoberto machado noa lightrocketMichael miBeth israel deaconess medical centerRoberto machadoGetty imagesEuropean journalPreventive cardiologyDiet scoreFood drink

Healthier diet may improve fitness: Study | Indiablooms - First Portal on Digital News Management

A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC).1

United statesMichael miBeth israel deaconess medical centerFramingham heartAlternative healthy eating indexMediterranean style diet scoreA healthy diet is associated with greater physical fitness in middle aged adultsCcording to research published today in the european journal of preventive cardiologyA journal of the european society cardiology esc 1

Healthy diet is now linked with greater physical fitness in middle-aged adults

The findings of the study were published in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC)

United statesMichael miBeth israel deaconess medical centerEuropean society of cardiologyEuropean journalPreventive cardiologyEuropean societyFramingham heart studyAlternative healthy eating indexMediterranean style diet scoreSophia antipolisHow to dietHow to lose weightPhysical fitnessEalth and wellnessOw is diet linked with age

Healthy diet linked with greater physical fitness in middle-aged adults

A nutritious diet is related to higher physical fitness in middle-aged people, according to a study. The findings of the study were published in the European Journal of Preventive Cardiology,

United statesMichael miEuropean society of cardiologyBeth israel deaconess medical centerEuropean journalPreventive cardiologyEuropean societyFramingham heart studyAlternative healthy eating indexMediterranean style diet scoreHealthy dietPhysical fitness

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