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World Protein Day: History, Significance And Much More

World Protein Day: History, significance and much more

World Protein Day is observed every year on Feb 27 to draw people’s attention and create awareness on the health benefits of protein in our diets

Protein-Rich Breakfast Can Increase Satiety, Improve Concentration, Claims Study

Researchers say that the results confirm that protein-rich meals increase a sense of satiety, which is positive about preventing weight gain. However, the results also suggest that for this nutritional strategy to be effective, its not enough to just eat a protein-rich breakfast.

Do you know protein-rich breakfast can increase satiety, improve concentration? Study | Times of Oman

This is vital knowledge in a culture where obesity rates and lifestyle-related disorders are on the rise.

Struggling To Stay Focused? Experts Say Protein-Rich Breakfast Enhances Satiety, Improves Concentration

Struggling to stay focused during the day? Maybe it s time to reconsider your breakfast choices.