World Protein Day: History, Significance And Much More menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.
Researchers say that the results confirm that protein-rich meals increase a sense of satiety, which is positive about preventing weight gain. However, the results also suggest that for this nutritional strategy to be effective, its not enough to just eat a protein-rich breakfast.