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Published July 28, 2021, 12:22 PM
Here are easy recipes for you to try
The Philippines is abundant in nutrient dense vegetables, found in our very own local vegetable farms. “Mesa ni Misis” is all about promoting and re-introducing people to our local vegetables. At one of the few socially-distanced dinners I recently attended, someone said to me, “I love your recipes, but I can’t find the vegetables you use.” I found this to be rather sad for the state of our local vegetables. When one walks into a regular supermarket or clicks online at the average grocery delivery app, our local vegetables are nowhere to be found. Many times, in large supermarkets, the local vegetables are tucked away in a corner together.
Chief: Columbia man shot and killed by police had a gun
May 27, 2021
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COLUMBIA, Mo. (AP) A Columbia man died after he was shot by police officers when he drew a gun during a confrontation, Police Chief Geoff Jones said.
James Sears III, 38, died after the shooting Wednesday afternoon at a Petro-Mart gas station, Jones said.
Sears was being investigated for narcotics distribution and had an outstanding warrant for felony probation violation, police said in a news release.
An early review of video from the scene showed Sears draw a weapon, police said. Two officers from the department s street crimes unit fired after Sears ignored verbal commands, Jones said.