It’s well-established that exercise can help you live a longer and healthier life. Now, a new study suggests that women may require less exercise to get similar longevity benefits as
Following police shootings that garnered national attention, researchers found an 11.4 percent increase in Black Americans getting less than six hours of sleep.
The American Heart Association encourages women to wear red on Friday, Feb. 2 to highlight the importance of raising awareness about women’s heart health.