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Psychologist reveals viral hack to teach kids about the mental load

Bonus: It’ll help keep your house clean, too.

Morgan cutlipShared spaceMental load

Amy Shankland: Mental load can weigh on everyone

In this series on how to lighten our mental load, I’ve mentioned how this weight seems to affect women more often than men.

United statesUnited kingdomJohn adamsJosh levsMental loadNon criminal lawChool systemsOb marketHe economyV broadcastingComputer sciencePostal serviceEdia and communicationUsical instrumentsOnstruction industry

Divorced Dad Gets Reality Check About What It s Like To Carry the Mental Load

A dad on Reddit shared what led to his divorce but he isn't getting sympathy.

United statesSarah scottMental loadSecret ingredientRaising kids

Why Mia Freedman tried to quit her podcast

Mia Freedman shares why she had to quit hosting No Filter for a while. She also shares the type of burnout she didn't realise she had. Read more.

Mia freedmanClaire murphyKate langbroekGen xerMamamia out loudGround hogWork life balanceMental load

Everyone is feeling off

Many are time poor, financially struggling, pushed beyond their limits, exposed to world events which can cause secondary and vicarious trauma.

Taylor swiftTiger kingSeaway counsellingMental load

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