#MentalHEALTH: 15 minutes of "ME TIME" can change your whole day! Here's what you need to do about your mental health hygiene starting today. like right now!
#MentalHEALTH: 15 minutes of "ME TIME" can change your whole day! Here's what you need to do about your mental health hygiene starting today. like right now!
(Photo courtesy of Philippine Army) MANILA - The Philippine Army (PA) on Thursday launched its "Physical and Mental Health Hygiene Modalities" as among activities for the celebration of its 125th anniversary on March 22. "Commanding General, Philippine Army (CGPA) Lt. Gen. Romeo S. Brawner Jr. graced the activity that provided free services including stress relaxation, Luscher color test, artificial intelligence assisted x-ray, bone scanning, random blood sugar testing, cholesterol screening, oral health education, and psychospiritual counseling to Army personnel and civilian human resource. Pharmaceutical companies also provided free consultation and loot bags to event participants," PA spokesperson Col. Xerxes Trinidad said in a statement Friday. The event was held at the PA Grandstand at Army headquarters in Fort Bonifacio, Metro Manila. It was organized by the Office of the Assistant Chief of Staff for Personnel, Office of the Army Chief Surgeon, Office of the A