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I recently spoke at a business conference for healthcare workers.

United kingdomOld ladyNews magazineNorth ireland associationMental health christmasBlessed new year

How to navigate post-holiday blues

The holidays can bring so much joy but they can also be a time of loneliness, stress, and anxiety.

United statesNew jerseyLaura streyffelerAnika hopeNew yearMental health christmasMental health holidays

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