Latest Breaking News On - Mental diseases - Page 8 : comparemela.com

A pan-European consumer survey reveals increased sadness levels, heightened anxiety and reduced motivation to exercise when hours of daylight decrease [1] One in five adults in the survey say they drink coffee to improve their mood, with research suggesting that 75mg of caffeine every four hours can result in a pattern of sustained improvement of mood over the day [2] Lifestyle measures that contribute to improvements in mood and wellbeing include a good diet and regular exercise [3], [4] October 29th 2021 – As countries across Europe prepare to put the clocks back for winter, a pan-European survey funded by the Institute for Scientific Information on Coffee, exploring the impact of lifestyle and diet choices on mood, has found that over a quarter of adults across Europe experience depression (28%) and increased feelings of sadness (28%) as daylight hours decrease [1].

United kingdomGiuseppe grossoJacobs douwe egbertsClin nutrPanel on dietetic productsSchool of medicineDepartment of biomedicalUniversity of cataniaBiotechnological sciencesEuropean food safety authorityInstitute for scientific information on coffeeScientific informationSeasonal affectiveProfessor giuseppe grossoUnited kingdom biobankAdaptogenic rich drink modulates