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WONDA WOMAN | Ventura s own breaking phenom Christina Prado - VC Reporter

WONDA WOMAN | Ventura s own breaking phenom Christina Prado - VC Reporter
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Make the Most of Personal Time After Workday Hours

It takes practice to transition from your workday into your personal time. Work worries will spoil your time .

Beauty and resilience in Kenya s arid north

The wheat and canola fields near Timau, with the twin peaks of Mount Kenya looming in the distance, provided a mental break from the rising temps.

Transcripts for MSNBC Katy Tur Reports 20210915 18:15:00

and can you comment on the i have not watched the full testimony, because this is a lot on us. i do definitely plan to watch it, but in order for me to be here right now, i needed to take a little bit of the mental break, but no, i don t take any of their word. we have been getting empty promises from usag, and usopc for years. i don t take people s words for thing, and it has to be action.

Go Ahead, Take A Break For A Few Minutes

Apr 21, 2021 With so much still going on in this world it s time to take a break. Make sure you don t keep going because eventually your mind and body will be on overload and we definitely don t want that. Take a few minutes out of your day today to relax, meditate, breathe and think happy thoughts. There may be a tremendous amount of stress on you, and even if there isn t just know that you are being thought about and you are appreciated. Keep doing what you do, but put yourself first for a few moments. Close your eyes, breathe slowly and reflect on the positive. It s so important that we take these breaks every once in a while to stay focused and healthy too.

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