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What Your Menstrual Blood Colour Says About Your Health

To have a brown colour menstrual blood is natural. It means that older blood is being shed from the uterine lining and that the flow is slow.

From cramps to mood swings, 7 home remedies that treat all period problems |

Discover 7 home remedies that treat all period problems. From cramps to mood swings, find natural remedies for menstrual discomfort. Learn how to manage menstrual health with holistic approaches.

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