Menopausal women and their partners can find ways to navigate the many changes that come with this chapter in a woman’s life, with their partners finding ways to support them meaningfully.
Doctors could offer meditation and talking therapies to help menopausal women with symptoms of anxiety and depression, researchers have suggested. Analysis of 30 studies involving 3,501 women found mindfulness and cognitive behavioural therapy (CBT) may offer some relief, ranging from a small to medium effect on symptoms. Experts behind the study said they were not suggesting such therapies should replace hormone replacement therapy (HRT), but could be considered alongside pills and patches. The
Exploring pregnancy and fertility, this article delves into the complexities of conception in the later year of life. From age-related concerns to the role of IVF, read expert insights for those planning for parenthood as older adults.