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Intermittent Fasting and Weight Loss: What You Should Know

Intermittent fasting is a popular weight loss strategy, but restricting meal time doesn t always help you drop pounds. Here s what to know about IF.

United statesMelissa matthewsDrazen zigicAlexandra sowaJimmy kimmelOscar martinChris prattTerry crewsKrista varadyEveryday healthUniversity of chicagoMen healthHealth writer at menMen health guide to intermittent fasting creditMen health guide to intermittentBrooklyn nine

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