We don’t eat at Crockett’s after church every Sunday – maybe once a month. But when we do, we always make sure we’ve got plenty of time for conversation.
Captain Melinda Meeks was named Jail Administrator of the Year by the Tennessee Corrections Institute last week. The TCI Jail Issues and Field Training Officer Conference was held March 21-24
Phil Heit s Tips for Living Well
The doctor focuses on wellness and preventative health and runs Healthy New Albany.
Columbus Monthly
Phil Heit has spent his life focused on fitness and he has educated many others to do the same. It all started when he was an undergraduate physical education major at Brooklyn College. He was required to read a book called “Aerobics” by Dr. Kenneth Cooper, who at 89 today is known as the father of aerobic exercise.
“The data presented in this groundbreaking publication changed my life forever,” explains Heit who went on to earn a doctorate from New York University.