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New research found that poor physical health can serve as a strong indicator of poor mental health. The indication was particularly strong regarding the metabolic, liver, and immune system's correlation to mental well-being.
Sleep problems in children were associated with psychopathological symptoms such as emotional and behavioral issues during childhood and into adolescence, according to a study published in JAMA Psychiatry.
Results reveal changes in sleep problems across adolescence are associated with internalizing and externalizing symptoms, highlighting the need to address this early.