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I ve Tried a Dozen Melatonin Brands: Here Are the Five That Actually Help Me Sleep

Scouted/The Daily Beast/iStock.Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.I’ve never been a good sleeper. I kept my parents up at all hours of the night in the early years and tossed and turned my way through my youth and adolescence. As an adult, I often lie awake for an hour or more after bedding down. If I wake up in the middle of the night, I often see the clock tick from two past three and on toward four. But on some glor

Best Melatonin for Sleeping Through the Night

I am not a doctor by any means, but these are the only melatonin supplements that help me fall asleep and actually stay asleep through the night.

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