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Written by Shirin Mehrotra on December 10, 2020 Fact checked by Jennifer Chesak These soothing recipes come from hearths and homes across India. Helen Rushbrook/Stocksy United Growing up in India, the changing seasons often meant fighting a blocked nose, congestion, and a fuzzy feeling in the head. India is a country of many seasons, and every seasonal change brings with it a wave of colds and coughs. Luckily, India offers an abundance of home remedies, often called dadima ke nuskhe (grandmother’s recipes). I have a few tried-and-tested recipes from across India that I keep in my back pocket. Sore throats were common for me as a child. To soothe aching tonsils, my parents would give me hot chai with a pinch of salt and pepper. This often gave me instant relief.

Tamil naduMarina balakrishnanKavita devganPuspanjalee das duttaPinterest helen rushbrook stocksyDas duttaMeera ganapathiVernika awalNorth eastதமிழ் நாடுமெரினா பாலகிருஷ்ணன்கவித்த தேவ்கான்தாஸ் தத்தாமீரா கணபதிவடக்கு கிழக்கு