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Altered states through yoga, meditation more common than thought — Harvard Gazette

Altered states through yoga, meditation more common than thought — Harvard Gazette
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United statesMatthewd sacchetHarvard medical schoolMeditation research program at massachusettsMassachusetts generalMeditation research programMassachusetts general hospitalHarvard medical

Altered states of consciousness common in meditation, study finds

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being.

United kingdomUnited statesMatthewd sacchetPsychiatry at harvard medical schoolMeditation research program at massachusettsMassachusetts general hospitalMass general brighamMeditation research programHarvard medical

Yoga and meditation-induced altered states of consciousness are common in the general population

A new study finds that altered states of consciousness associated with yoga, meditation, mindfulness, and other practices are common, and mostly positive or even transformative, but that for some people, they can be linked to suffering.

United kingdomUnited statesMatthewd sacchetPsychiatry at harvard medical schoolMeditation research program at massachusettsMassachusetts general hospitalMass general brighamMeditation research programHarvard medical

Yoga and meditation-induced altered states of

Yoga and meditation-induced altered states of
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United kingdomUnited statesMatthewd sacchetHarvard medical schoolA population survey mindfulnessMassey universityLa populationMeditation research program at massachusettsResearch institutePsychiatry at harvard medical schoolMassachusetts general hospitalMass general brighamMeditation research programHarvard medicalInsufficiently supported clinicallyGeneral hospital

Yoga and meditation-induced altered states of consciousness are common in the general population, study says

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and occasionally transformational, yet they are known to sometimes be associated with challenging altered states of consciousness.

United kingdomUnited statesMatthewd sacchetMalcolmj wrightMeditation research program at massachusettsPsychiatry at harvard medical schoolLa populationMassachusetts general hospitalMeditation research programHarvard medicalAltered statesInsufficiently supported clinicallyPopulation survey