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Students often face a formidable challenge to strike a delicate balance between achieving academic excellence and maintaining physical and mental health in a fiercely competitive environment. This balance becomes particularly vital during exam periods when students face academic pressure and performance anxiety, deeply impacting their mental healthand overall well-being. Exam preparedness is,no doubt, important. But much more important is to
Dharmendra Pradhan Students often face a formidable challenge to strike a delicate balance between achieving academic excellence and maintaining physical and mental health in a fiercely competitive environment. This balance becomes particularly vital during exam periods when students face academic pressure and performance anxiety, deeply impacting their mental healthand overall well-being. Exam preparedness is,no doubt,