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Sleeping with even a small amount of light may harm your health

A new study found sleeping with a dim light, such as a TV set with the sound off, could negatively affect your health in several ways.

Phyllis zeeProceedings of the national academy sciencesSleep medicineNorthwestern university feinberg schoolMedicine heartNational academySciences whatSleep healthMall amount of light

Sleeping with even a small amount of light may harm your health

A new study found sleeping with a dim light, such as a TV set with the sound off, could negatively affect your health in several ways.

Phyllis zeeProceedings of the national academy sciencesSleep medicineNorthwestern university feinberg schoolMedicine heartNational academySciences whatSleep healthMall amount of light

Sleeping with even a small amount of light may harm your health

A new study found sleeping with a dim light, such as a TV set with the sound off, could negatively affect your health in several ways.

Phyllis zeeProceedings of the national academy sciencesSleep medicineNorthwestern university feinberg schoolMedicine heartNational academySciences whatSleep healthMall amount of light

Sleeping with even a small amount of light may harm your health

A new study found sleeping with a dim light, such as a TV set with the sound off, could negatively affect your health in several ways.

Phyllis zeeProceedings of the national academy sciencesSleep medicineNorthwestern university feinberg schoolMedicine heartNational academySciences whatSleep healthMall amount of light

Sleeping with even a small amount of light may harm your health

A new study found sleeping with a dim light, such as a TV set with the sound off, could negatively affect your health in several ways.

Phyllis zeeProceedings of the national academy sciencesSleep medicineNorthwestern university feinberg schoolMedicine heartNational academySciences whatSleep healthMall amount of light

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