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Medical Insights with MediClinic: Chronic Pain

The third in our series of medical insights with Dr Colleen Kotze. Medical Insights with MediClinic where our professionals provide weekly advise and insights. Proudly brought to you by MediClinic.expertise you can trust. This week, chronic pain.

Medical Insights with MediClinic: Mental Health

The first talk in our brand new series entitled Medical Insights.where our experienced medical professionals provide your weekly advice and insights. Proudly brought to you by Mediclinic..expertise you can trust… In this first talk with Dr Colleen Kotze from MediClinic, we take a look at mental health.

MEDICAL INSIGHTS: Studies show a connection between Tai Chi and Parkinson s Disease

Tai Chi has been described as an ancient Chinese form of exercise that connects the mind and body through self paced exercise. Tai Chi has been shown to improve balance,

MEDICAL INSIGHTS: Keep moving in the new year

Gretchen Reynolds, who is an excellent columnist for the Washington Post, mentioned several interesting facts in her recent Dec. 12 column. The first was that just 11 minutes of brisk

MEDICAL INSIGHTS: Resistant starches can provide a boost to gut health

A starch is a polysaccharide composed of glucose units joined together. Therefore starches are complex carbohydrates strung together in a long, chain-like structure. Starch is manufactured in the green leaves

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