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Menopause symptoms: How to prepare for effects on your brain

Menopause symptoms: How to prepare for effects on your brain

Menopause symptoms: How to prepare for effects on your brain
localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.

Menopause symptoms: How to prepare for effects on your brain

Menopause, which marks the end of a woman’s reproductive life, is something roughly half of the world’s population will go through if they live long enough. But it like so much surrounding women’s health is poorly understood.

Menopause symptoms: How to prepare for effects on your brain

Menopause symptoms: How to prepare for effects on your brain
localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.

Your brain needs rest Here are five ways to get some

With modern life so jam-packed with activities and stimulation, it is hard to completely unplug and relax. But that’s something our brain needs to repair and restore itself.

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