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When my grief felt overwhelming this year, I turned to indoor cycling to cope

Being able to work through grief with exercise not only allowed me to process death, but helped me to have a goal in mind each day and kept me from overindulging in chocolate and potato chips as funerals were planned and days seemed to never end.

Studie untersucht: Macht mehr Freizeit glücklicher?

Studie untersucht: Macht mehr Freizeit glücklicher?
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Alzheimer s Association offers free programs in May, June | News, Sports, Jobs

May 6, 2021 The Alzheimer’s Association Michigan Chapter will partner with the Michigan Alzheimer’s Disease Center at the University of Michigan (MADC) to offer two research programs focused on the latest in Alzheimer’s research in May. The Michigan Chapter also will offer a variety of virtual education programs, social engagement programs and more than 100 support groups to Michigan residents in the coming months. “We’re thrilled to partner with Dr. Roberts and the MADC on our upcoming research events and offer much-needed programs and support to Michigan residents,” said Jean Barnas, Alzheimer’s Association program services director. “Unfortunately, Alzheimer’s is a growing burden here in Michigan and across the nation. It’s so important that Michiganders know we’re here for them.”

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