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Keeping Fit Ayrshire: Five ways to get into that January groove

Is there a better way to start the new year than finding that inner motivation to set yourself fitness goals for 2021? It can be daunting starting your fitness journey with little experience, especially due to the coronavirus pandemic which has forced most accessible local sports and leisure facilities to close. However, there are still plenty of ways to keep fit safely – even from the comfort of your own home. Here is our round up of the best ways to start your journey to become the healthiest, happiest and best version of you! 1. Elevate Online with KA Leisure (Online fitness classes)

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