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Good sleep – in both quantity and quality – is the holy grail for a healthy mind and body

“Sleep deprivation on a regular basis also impairs our immune system…”

United statesMazhar javaidRichard kanakJesus cazaresNational sleep foundationAmerican physiological associationDisorders centerUs centers for diseaseSalinas valley healthSalinas valleyCommunity hospitalMonterey peninsulaSleep disorders centerDisease controlCover collections

Sitara-i-Pakistan conferred upon MP Khalid Mehmood, Raja Najabat

Khalid Mehmood MP and Raja Najabat Hussain conferred with prestigious civil award Sitara-i-Pakistan

United kingdomCity ofMoazzam ahmad khanKhalid mehmoodRaja najabat hussainMazhar javaidRaja najabatKhalid mahmoodPakistan high commission londonBritish pakistaniIndian illegally occupied jammuCommissioner moazzam ahmad khanHigh commissionerBritish pakistanisNajabat hussain

Lunch hosted at Pakistan HC to honour Quetta Association s ex-servicemen

Pakistan HC Moazzam Khan highlights importance of Pak-UK ties, role of defence diplomacy

City ofUnited kingdomMoazzam ahmad khanMazhar javaidTaimur rahatCommodore muhammad nabi zeeshanQuetta association majorPakistan high commissionPakistani armyQuetta associationStaff collegeCommissioner moazzam ahmad khanPak united kingdomPakistan united kingdomHigh commissionerQuetta association major general seumas kerr

Nawaz throws weight behind NA resolution against SC verdict

Nawaz Sharif supported the resolution passed by NA against the three-member SC bench s verdict.

City ofUnited kingdomMazhar javaidNawaz sharifMuslim league nawazNational assemblySupreme courtDunya newsNawaz throws weight behind na resolution against sc verdictAkistan politicsNawaz sharif

Annual Christmas dinner held at Pakistan High Commission in London

Annual Christmas dinner held at Pakistan High Commission in London

United kingdomCity ofMoazzam ahmad khanMazhar javaidJesus christJames sheraBishop michael nazir aliAndrew watsonPakistan high commissionPakistan high commission londonAnnual christmasHonourable patricia scotlandSecretary general commonwealthReverend bishop michael nazir aliBritish pakistani christianHigh commissioner moazzam ahmad khan

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