A diagnosis of treatment-resistant depression (TRD) sounds like the end of the road. Fortunately, it's not. "Depression, even if it proves to be stubborn, is a very treatable condition," says psychiatrist and psychotherapist Dr Mazda Adli, head of the affective disorders research division at Charité university hospital in Berlin. So if your doctor says your depression is "treatment-resistant," it doesn't mean nothing more can be done for you. The term is used when adequate dosages of at least tw
The sun's light is more than just bright. It helps regulate our psyche; influencing our circadian rhythms and hormones - and therefore our mood. When days get shorter light therapy can help fend off sleepiness and low mood.
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