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Avoid heartburn during the holidays

LONDON Special foods are among the pleasures of holiday celebrations. On the negative side, for people with digestive diseases or those who overindulge, holiday feasting can quickly produce the food version of a hangover. James East, M.D., a gastroenterologist at Mayo Clinic Healthcare in London, explains why this sometimes happens and how we can enjoy the menu while also making holidays happy for our digestive systems.

How to enjoy the holiday feast without the heartburn

Special foods are among the pleasures of holiday celebrations. Here s how to enjoy the menu while also making our digestive systems happy.

How to enjoy the holiday feast without the heartburn

Special foods are among the pleasures of holiday celebrations. Here s how to enjoy the menu while also making our digestive systems happy.

How to enjoy the holiday feast without the heartburn

Special foods are among the pleasures of holiday celebrations. Here s how to enjoy the menu while also making our digestive systems happy.

How to enjoy the holiday feast without the heartburn

Special foods are among the pleasures of holiday celebrations. Here s how to enjoy the menu while also making our digestive systems happy.

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