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Mindful eating can help manage food triggers

The holidays have come and gone again, and many of us are probably still thinking about just how much we indulged.

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Mayo recommends mindful eating year-round

The holidays have come and gone once again, and many of us are starting to think about just how much we indulged this season.

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State patrol releases name of injured semi driver

EAGLE LAKE — The State Patrol has released the name of a 64-year-old Becker man injured in a semi crash Dec. 18 a few miles east of Eagle Lake.

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Simple tips to keep you healthy into the new year

Simple tips to keep you healthy into the new year
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Mayo says hand hygiene, distancing can keep viruses at bay during holidays

Gatherings in enclosed spaces also can lead to uninvited guests: nasty colds, RSV, gastrointestinal viruses, COVID-19 and the flu. Hand hygiene, distancing and masks can help.

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