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Thinking back on memories from the past with fondness can boost optimism, sense of self, and bonding with others. Here’s what you should know.

United statesDavid newmanLos angelesDeanna woodhouseLittle leagueBehavioral healthAmerican psychological associationLightfully behavioralCalifornia san francisco schoolFeeling nostalgic is goodSocial psychologyMay promote senseCan serveMay boostMay help strengthen bonds with friendsCould make you more