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Italian Mediterranean Diet Twist Boosts Weight Loss Results

Studies show that an Italian Mediterranean diet can boost weight loss results. Here, experts explain why the simple tweaks are so effective.

Alyona kos gettyHana kahleovaMauro lombardoUniversity of romeBrown university mary flynnPhysicians committee for responsible medicineItalian mediterraneanMindy morrowBlue zonesItalian style mediterraneanBrown universityMary flynnPhysicians committeeItalian mediterranean diet

Women find weight loss tricky due to eating habits

Women find it harder to lose weight than men as a result of their eating habits.

Mauro lombardoSan raffaele roma open university

Finally, women can blame their snacking on evolution

Finally, women can blame their snacking on evolution
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Mauro lombardoSan raffaele roma open universityFrontiers in nutrition

Study reveals the major difference in eating habits between men and women

Real men don’t eat quiche, so the saying goes – and now science seems to have proved it.

Mauro lombardoSan raffaele roma open university

Why men aren t getting their (breakfast) oats! Study shows how men and women s eating habits differ

A study has found major differences between the eating habits of the sexes, with women preferring eggs, vegetables and men favouring red meat.

Mauro lombardoSan raffaele roma open university

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