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Take a Yoga Class - Physical Benefits, Mental Clarity Just Two Reasons to Add Yoga to Your Workout Routine

By Melanie Kallas Ricklefs If you’re like most people, you probably made some New Year’s resolutions to start fresh in 2015. Maybe you’re sticking

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Maureen Oar - Yoga Loft Creates Space to Evolve through Yoga

Maureen Oar - Yoga Loft Creates Space to Evolve through Yoga
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