How did the unknown son of a former British heavyweight champion convince Russell Crowe and Ray Winstone to appear in a film about a long forgotten bare-knuckle boxer who died over 200 years ago? And why did it take 10 years to reach our screens? Luke G. Williams meets the remarkable Matt Hookings.
An anecdotal documentary series, Two Sides, is coming to television screens this Sunday. Executive producer Gareth Whittaker talks to Kamva Somdyala about the complexities of bringing the story to life.
Scientists from Cambridge University, England, who did the research said exercise could help relieve depression through the release of endorphins in the brain, the feel-good chemical.