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New study says weight training could be prescribed to treat anxiety and depression

New study says weight training could be prescribed to treat anxiety and depression
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Jacob meyerIowa state universityUniversity of limerickMolecular medicineMatthew herring

University of Limerick study finds exercise is key in reducing depression

NEW RESEARCH from the University of Limerick has revealed that even moderate daily physical activity can reduce the risk of depression. The new study, conducted.

Drose anne kennyCharlotte lund rasmussenEamon lairdJama networkUniversity of limerickSport sciencesDepartment of physical educationTrinity college dublinIrish longitudinal studyMatthew herringPhysical education

Research shows even moderate levels of physical activity can protect against depression among older adults

Research shows even moderate levels of physical activity can protect against depression among older adults
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

United statesEamon lairdSport sciencesTrinity college dublinWorld health organizationActivity for health research centerDepartment of physical educationUniversity of limerickPhysical educationIrish longitudinal study on agingMajor depressionMatthew herringSenior lecturerPhysical activityHealth research centerPrincipal investigator

UL research shows even moderate exercise reduces risk of depression

UL research shows even moderate exercise reduces risk of depression
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United statesCharlotte lund rasmussenDrose anne kennyEamon lairdSport sciencesUniversity of limerickActivity for health research centreWorld health organizationJama networkDepartment of physical educationIreland health research boardNews teamTrinity college dublinHealth research boardJama network openPhysical education

Even a few minutes of daily light exercise can lower depression risk

Even a few minutes of daily light exercise can lower depression risk
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United statesEamon lairdDepartment of physical educationUniversity of limerickTrinity college dublinWorld health organizationActivity for health research centreSport sciencesPhysical educationIrish longitudinal study on ageingMajor depressionMatthew herringSenior lecturerPhysical activityHealth research centrePrincipal investigator