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GoLocalProv | Fit for Life: My 31-Day Journey

On 1/1/2024, I committed to accept a 31-day challenge called the Impact 3 /January challenge. I don't do the "resolution thing," as I try to improve daily, hone in on my annual goals, and block out the noise, negative thoughts, conversations, and excuses

GoLocalProv | Fit for Life: You Think You Have it Bad?

This past week, I was privileged, along with another BNI member, to be invited to speak to an organization called Boys Town New England, a service provider for kids in the foster care system. They have a campus of 5 family homes in Portsmouth, RI, where k

GoLocalProv | Fit for Life: What s Your Problem?

A great quote from Craig Ballantyne came to the surface last week while he was presenting to a mastermind group. It went like this…. Don't put level 1 effort into level 10 problems, and stop placing level 10 effort into level 1 issues.

GoLocalProv | Fit for Life: Be Water

As I sat on Sunset Cliffs in beautiful Ocean Beach, San Diego, this past week, watching the powerful waves from the storm crash on the rocks, I became mesmerized by the power and beauty in front of me.

GoLocalProv | Fit for Life: Attack 2024 by Doing This

We are getting close to welcoming another year and saying goodbye to 2023. My question is: Did you achieve last year's New Year Resolution? Did you quit smoking? Did you lose that extra weight? Did you take that dream vacation? Was 2023 your best year eve

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