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May is a special month as the whole month celebrates beef! The United States is the largest producer of beef as well as the largest consumer. Beef is a great nutritional source for protein and supplies 10 essential nutrients, including B-vitamins, zinc and iron that support an active and healthy lifestyle. Lean beef cuts also provide more protein per caloric intake than other popular protein sources, such as chicken, black beans and quinoa. Sierra Cain While beef cows are a great source of protein and nutrients, cattle produce many other products we use every day. Paint brushes, soap and sporting goods are a few products derived from the hide, hair and fats of a cow. In fact, just one hide from a cow could produce 12 basketballs!

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