The Shift mindfulness necklace is a soothing tool, but is it worth the cost?
A look at KomusÅ Design s Shift in four colors.
Image: KomusÅ Design
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The Shift
The Good
Great-looking ⢠convenient design ⢠Super easy to use ⢠Promises organic stress relief without medication ⢠The tool is wearable to help provide immediate relief during stressful times ⢠Helps guide deep breathing
The Bad
The device is a bit pricey ⢠which makes it less accessible to people who may be in need ⢠Cleaning the device can be a hassle
MyLife review: The mindfulness app that hooks meditation skeptics
MyLife meditation app tailors meditations towards your mood and emotions.
Image: Cottonbro / pexels
All products featured here are independently selected by our editors and writers.If you buy something through links on our site, Mashable may earn an affiliate commission.
MyLife app
The Bad
No desktop or AppleTV option ⢠The price may not encourage new mindfulness practitioners
The Bottom Line
MyLife offers a great range of mindful meditations for beginners and more experienced practitioners. The app makes it easy to find the time for self-care.
â¡ Mashable Score
4.25
ðµBang for the Buck
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Image: Luis Alvarez / Getty Images
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2021-01-01 09:00:00 -0800
Itâs been a holiday season unlike any other, and yet one thing remained the same: I found myself short on both time and motivation to work out. I was intent on making things merry and bright for my 4-year-old twins, all while anxiously watching our cityâs COVID cases rise at a terrifying rate. I started hoovering cookies and hot cocoa like it was my job.