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A good chuckle releases brain chemicals that can boost your mood and increase happiness levels. It can also improve heart health and blood circulation

United statesUnited kingdomMaryp bennettIzzy gesellMadan katariaSabina brennanRobin dunbarJournal of aging researchEuropean society of cardiology congressAmerican lung associationIndiana state universityInternational moment of laughter dayBeating brainAging researchEddieo hareMarco saffi