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Your gym kit could be leaching toxic forever chemicals into your body And revealing clothes could be ruining your workout Eight expert tips for staying healthy at the gym

From school run to home office to walking the dog to pounding the treadmill, many of us are spending all day in clothes once reserved for exercise only.

United statesUnited kingdomCity ofChristine simsAndrew birnieSimone paulSam bhideAnthony joshuaRob maddenKumar kunasingamFrank kellyJohn dickinsonKingston hospital foundationMarylebone health groupUniversity of torontoTexasam university san antonio

Blood pressure is best lowered by 2 exercises, study finds

When it comes to lowering blood pressure, studies have typically shown that aerobic or cardio exercises are best.

City ofUnited kingdomJamie odriscollJim pateJoanne whitmoreDiscovery companyLife sciencesWarner brosCable news network incMarylebone health groupBritish heart foundationArthritis foundationWorld health organizationCanterbury christ church university school of psychologyUs centers for diseaseBritish journal

Blood pressure best lowered by 2 exercises, study finds

Two exercises are most effective for lowering blood pressure, according to a new study by UK researchers.

United kingdomCity ofJoanne whitmoreJim pateJamie odriscollWorld health organizationBritish heart foundationArthritis foundationCanterbury christ church university school of psychologyMarylebone health groupUs centers for diseaseLife sciencesBritish journalJamieo driscollCanterbury christ church universityDisease control

Blood pressure is best lowered by 2 exercises, study finds

Blood pressure is best lowered by 2 exercises, study finds
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United kingdomCity ofJamie odriscollJim pateJoanne whitmoreMarylebone health groupCable news network incDiscovery companyWorld health organizationWarner brosLife sciencesUs centers for diseaseCanterbury christ church university school of psychologyArthritis foundationBritish heart foundationBritish journal

Aerobic and cardio exercises best for lower blood pressure: study

When it comes to lowering blood pressure, studies have typically shown that aerobic or cardio exercises are best.

United kingdomCity ofJamie odriscollJim pateJoanne whitmoreCanterbury christ church university school of psychologyBritish heart foundationArthritis foundationWorld health organizationUs centers for diseaseMarylebone health groupLife sciencesBritish journalJamieo driscollCanterbury christ church universityDisease control

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