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How to get kids to enjoy summer without a device in their hands

Insight Counseling Psychotherapist Mary Morehouse says it starts with a family conversation.

How to take care of your relationship with your mom

How to take care of your relationship with your mom
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How social media impacts mental health

Mary Morehouse of Insight Counseling explains the signs social media use isn't healthy.

How to recognize a panic attack

Insight Psychotherapist Mary Morehouse says a panic attack is when your fight or flight response is activated when danger isn't there.

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