Facial Exercises - Sit and Be FitTV Schedule for New Hampshire s only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.
Head to Toe - Tone, Stretch & Strengthen - Sit and Be FitTV Schedule for New Hampshire s only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.
Body Alignment and Core Strengthening - Sit and Be FitTV Schedule for New Hampshire s only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.
Heel to Toe Functional Fitness - Sit and Be FitTV Schedule for New Hampshire s only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.