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The art of forest bathing in Whirinaki, Te Urewera and New Zealand s best tree retreats

The art of forest bathing in Whirinaki, Te Urewera and New Zealand s best tree retreats
nzherald.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nzherald.co.nz Daily Mail and Mail on Sunday newspapers.

24 gorgeous New Zealand retreats to treat yourself

24 gorgeous New Zealand retreats to treat yourself 22 Feb, 2021 04:00 PM 8 minutes to read Kauri Cliffs four-bedroom villas were designed by Virgina Fisher, with family in mind. Photo / Supplied NZ Herald Jessica Cameron If you, like many, are breathing a sigh of relief that the hectic summer holiday period is over, you might just be in need of a retreat. Unlike a holiday , retreats are designed to provide people with the opportunity to reassess and sometimes restart. They re typically dedicated to both disconnecting often from work and technology and reconnecting with ourselves and our loved ones. But that process will look different for everyone. Where a spa vacation will do the trick for some, an adventure through New Zealand s backcountry and bush might be the answer for others. So, from beach escapes and wellness weekends, to active relaxation holidays and luxurious foodie experiences, we ve rounded up 24 of the best retreats across the country.

GO NZ: Maruia River Retreat - wellness, nature and yoga to soothe stress

GO NZ: Maruia River Retreat - wellness, nature and yoga to soothe stress
nzherald.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nzherald.co.nz Daily Mail and Mail on Sunday newspapers.

Spy: The Year of the Star Wellness Queens

Spy: The Year of the Star Wellness Queens 30 Jan, 2021 04:00 PM 2 minutes to read Yoga goddess Rachel Hunter and wellness guru Gemma McCaw have a new queen to join their crusade to help Kiwis with their mind/body connection - US import Lauren Roxburgh, dubbed The Body Whisperer . Roxburgh recently relocated to NZ with Kiwi husband Gus and their two girls. She s set to light up the ever-growing 2021 wellness calendar. Roxburgh is from Los Angeles and was a regular contributor to Gwyneth Paltrow s Goop lifestyle brand. Read More She is known as a writer and author on wellness and is an expert and coach on all things from body alignment to movement medicine and has regularly worked with Hollywood s A-List, including Paltrow and model/actress Devon Aoki in developing longer, leaner muscles.

Namaste 2021: Resolve to visit these retreats this year

Namaste 2021: Resolve to visit these retreats this year 7 minutes to read Sarah Pollok Routines are essential for staying fit and feeling good, but when life happens (or in our case, 2020), it s easy to trade the best intentions for copious amounts of sourdough, Netflix and anxiety. However, the year is ending, summer is here and it s the perfect time to reset our intentions and refocus on our wellbeing. Aotearoa has some world-class options when it comes to wellbeing retreats. Whether you want to ease in with a casual yoga class or dive into a 14-day life-detox, here are some of the top spots to rest, relax and reset.

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